Programs

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  The Gut-Brain Connection: How Nutrition Affects Your Mental Health

  4 Weeks

  $50.00 or 2 Plans Available

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• 

  Nutrition Fundamentals: Building a Foundation for Healthy Eating

  3 Plans Available

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• 

  10 Day Meditation Program

  2 Plans Available

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• 

  Healthy Baking Basics 🧁

  Free

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• 

  Fruits & Veggies 🍎🥕

  30 Days

  6 months Wellness Package

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• 

  Sugar Reset 🚫🍫

  90 Days

  Free

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